The farmer understands that there are seasons. There’s one to plant the seeds….one to plow and tend to the fields…and one to reap the harvest. Can you imagine what most of us would be like as a farmer? It’d be hilarious. Hey, what’s...
‘Tis once again the season…with Thanksgiving just around the bend. It’s in the coming weeks, or actually months I should say, where we can easily find ourselves in this all-to-familiar situation of food opportunities abound. It’s that “special” time of...
What commitments have you been avoiding? Think about it for a second… Have you been waiting to pull the trigger on that family vacation? Or signing up for that gym or class that you wanted to join? What about that conversation with your friend or family member you’ve...
Gonna be super honest here… I’m not a huge fan of Orlando, FL. I get the whole Disney thing, but outside of that, well, there doesn’t seem to be much appeal… Unless you like convention centers and chain restaurants. Nonetheless, I just returned from a glorious five...
I’ve invested over 500k to come to this one realization: We don’t have a weight loss problem… We have a weight loss maintenance problem. Think about it…There are a lot of ways to lose weight, but most of those ways are notoriously unsustainable. Keto, intermittent...