Are you curious about the ketogenic diet and whether or not it’s right for you? Then this podcast with Craig Preisendorf is an absolute MUST. Craig is ketogenic diet expert as well as a fitness trainer and nutritionist for world-class MMA fighters. ...
Get the facts about the ketogenic diet and find out if it’s right for you. Over the last few years, we’ve seen a massive increase in popularity surrounding the ketogenic diet. In this post I’m going to discuss: 1. What the ketogenic (keto) diet is 2. What it...