Male Reproductive Health & Sexual Dysfunction in the 21st Century [Podcast Episode #54]. In this enlightening interview with Dr. Ralph Esposito, we start off our discussion by talking about the differences between normal testosterone and optimal...
If you’re interested in learning how to lose weight in the most effective and sustainable way possible, then definitely check out my podcast with Brad Dieter, Ph.D. Brad is a trained exercise physiologist, molecular biologist, and biostatistician. He...
From treating hormonal imbalances, particularly low testosterone, to a new spin on a proven weight-loss technique, this podcast with Jay Campbell is one you won’t want to miss. Jay is the best selling author of “The Definitive Testosterone...
Ever wonder how to develop the truly perfect “Dad Bod”? In this episode we breakdown: 1) What’s the first step needed when committing to your health (Hint: it’s not exercise) 2) What are the biggest excuses for not exercising or eating healthy...
Intermittent fasting (IF) is a fascinating topic for a variety of reasons. IF is relatively simple, it’s fairly easy to stick to, it’s cheap, and it has a vast array of health benefits, including weight loss. Most of us have grown up thinking...