How Do I Help My Kids Make Healthy Food Choices? [Podcast Episode #51] Have you found yourself struggling to eat healthy without going crazy? If so, you’re definitely not alone. Today’s guest, Katie Kimball, creator of Kids Cook Real Food program, joins...
Have you found yourself struggling to eat healthy without going crazy? If so, you’re definitely not alone. Today’s guest, Katie Kimball, creator of Kids Cook Real Food program, joins us to discuss how to empower our kids (and ourselves) to live healthier lives by...
If you’re interested in learning how to lose weight in the most effective and sustainable way possible, then definitely check out my podcast with Brad Dieter, Ph.D. Brad is a trained exercise physiologist, molecular biologist, and biostatistician. He received...
If you’re interested in learning how to lose weight in the most effective and sustainable way possible, then definitely check out my podcast with Brad Dieter, Ph.D. Brad is a trained exercise physiologist, molecular biologist, and biostatistician. He...
If you’ve struggled with cardiovascular issues or generally want to learn how to live a heart-healthy lifestyle, then check out my interview with Jack Wolfson, DO. Dr. Wolfson is a holistic cardiologist who was sick and tired of seeing a revolving door of...