Today I catch up with my buddy Sanjeev Javia (a.k.a. Jeevers). Jeevers is a leading expert in the field of therapeutic performance nutrition and a master formulator of more than 97 different health products. He is the CEO and founder of PRōZE, a company that...
Sometimes the most important thing we learn from our parents is what NOT to do when we become parents ourselves.I am incredibly grateful to have my friend and mentor Larry Hagner on this week’s Smart Nutrition Made Simple Show. After experiencing a tumultuous...
Want to live the longest, healthiest life possible, but don't know where to start? Well, my next guest is here to help.I am excited to have Dr. Doug Lucas on the Smart Nutrition Made Simple show. Dr. Doug is a board-certified orthopedic surgeon with expertise in...
If you want to be better, get stronger, live healthier, and go from average to excellence, simplicity is the name of the game.In today’s Smart Nutrition Made Simple Show, I have the pleasure of chatting with Jay Ferrugia. Jay is a highly respected fitness expert,...
At Body Systems we believe that you should really be weighing yourself daily. Yep, I said daily. But not for the reasons you're probably thinking.On today's Smart Nutrition Made Simple podcast, I thought it would be fun to get the BSL Coaching Team together to discuss...
Should you go carnivore? If you ask that question to my next guest on the Smart Nutrition Made Simple Show, the answer would be a resounding yes. In today's podcast, I have the pleasure of chatting with my former rugby teammate turned neurosurgeon, Anthony Chaffee,...
Should you go carnivore? If you ask that question to my next guest on the Smart Nutrition Made Simple Show, the answer would be a resounding yes. In today's podcast, I have the pleasure of chatting with my former rugby teammate turned neurosurgeon, Anthony Chaffee,...
Should you go carnivore? If you ask that question to my next guest on the Smart Nutrition Made Simple Show, the answer would be a resounding yes. In today's podcast, I have the pleasure of chatting with my former rugby teammate turned neurosurgeon, Anthony Chaffee,...
Should you go carnivore? If you ask that question to my next guest on the Smart Nutrition Made Simple Show, the answer would be a resounding yes. In today's podcast, I have the pleasure of chatting with my former rugby teammate turned neurosurgeon, Anthony Chaffee,...
"I feel like a new person, like a different person than I was a year ago." In this week's episode of the Smart Nutrition Made Simple Show, I have an open and honest conversation with badass mom and business owner Whitney T. Before joining our Smart Nutrition Coaching...
"I feel like a new person, like a different person than I was a year ago." In this week's episode of the Smart Nutrition Made Simple Show, I have an open and honest conversation with badass mom and business owner Whitney T. Before joining our Smart Nutrition Coaching...
One of the first tools that we tend to gravitate towards when we've committed to a fat loss program is some sort of cardiovascular (cardio) exercise, like jogging, peloton, boot camp classes, and/or some sort of circuit-style training. Many of us have this perception...
