191_Why CORE Workouts Are a Waste of Time and What to Do Instead for Killer 6-Pack Abs

by | May 9, 2023

In this episode of the Smart Nutrition Made Simple Show, I break down why core workouts are often a complete waste of time and what you should be doing instead to build a strong and visible abdominal wall.

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call at https://bodysystems.com/free-strategy-call/.

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