What is everything we thought we knew about nutrition was wrong? Through a combination of years of hair tissue mineral analysis coupled with a insatiable desire to uncover the truth about clinical nutrition, Dr. Garrett Smith has dug up some pretty convincing data to...
Are You Suffering From Vitamin A Toxicity? - Dr. Garrett Smith [Podcast Episode #53]. What is everything we thought we knew about nutrition was wrong? Through a combination of years of hair tissue mineral analysis coupled with a insatiable desire to uncover the...
Let’s face it, weight loss is hard. Actually, let me reframe that: long-term weight loss is hard. The science is very clear that simply creating a caloric deficit is the main needle driver when it comes to weight loss, but why is it so difficult to maintain? In...
Combining the Science and Art of Habit-Based Nutrition Change [Podcast Episode #52]. Let’s face it, weight loss is hard. Actually, let me reframe that: long-term weight loss is hard. The science is very clear that simply creating a caloric deficit...
How Do I Help My Kids Make Healthy Food Choices? [Podcast Episode #51] Have you found yourself struggling to eat healthy without going crazy? If so, you’re definitely not alone. Today’s guest, Katie Kimball, creator of Kids Cook Real Food program, joins...
Have you found yourself struggling to eat healthy without going crazy? If so, you’re definitely not alone. Today’s guest, Katie Kimball, creator of Kids Cook Real Food program, joins us to discuss how to empower our kids (and ourselves) to live healthier lives by...
If you're interested in learning how to lose weight in the most effective and sustainable way possible, then definitely check out my podcast with Brad Dieter, Ph.D. Brad is a trained exercise physiologist, molecular biologist, and biostatistician. He received his...
If you're interested in learning how to lose weight in the most effective and sustainable way possible, then definitely check out my podcast with Brad Dieter, Ph.D. Brad is a trained exercise physiologist, molecular biologist, and biostatistician. He received...
If you've struggled with cardiovascular issues or generally want to learn how to live a heart-healthy lifestyle, then check out my interview with Jack Wolfson, DO. Dr. Wolfson is a holistic cardiologist who was sick and tired of seeing a revolving door of patients...
If you've struggled with cardiovascular problems or generally want to learn how to live a heart-healthy lifestyle, then check out my interview with Jack Wolfson, DO. Dr. Wolfson is a board-certified holistic cardiologist who was sick and tired of seeing a...
From joint flexibility to better sleep and nutrition, you can actually hack your way to optimal health. Find out how by checking out my podcast with Dr. Brent Myers. Brent is a chiropractic sports physician and owner of Myers Chiropractic & Functional Health in...
From joint health to better sleep and nutrition, you can actually hack your way to optimal health. Find out how by checking out my podcast with Dr. Brent Myers. Brent is a chiropractic sports physician and owner of Myers Chiropractic and Functional Health in...
