Latest Podcasts

In this brief interview, I catch up with my client Greg to discuss his weight loss progress over the past 8 months after hitting a serious plateau before hiring me as his coach. We discuss: > Eating too much fat (living in pseudo paleo, primal, keto land) without...

There are 3 factors more important to your success in life than anything else; more important than IQ, social or emotional intelligence…   They are…   The belief you have in yourself, the belief others have in you, and the ability to turn stress, hurt, tragedy and...

Today on the show I interview one of my long-time nutrition mentors, Bob Rakowski. “Dr. Bob” as he’s affectionately known, is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the...

   Today on the show we're talking about The Wild Diet with the Fat-Burning Man, Abel James. Abel James is a New York Times bestselling author. He's a musician and virtual reality producer and host of the hit podcast, Fat-Burning Man. His new book of irreverent poetry...

Inside each of us, there's a delicate dynamic and profound communication system between our brain, our digestive system, and hormones that work to synchronize the chemical processes that regulate how we store body fat. This is basically our body's inner thermostat,...

Today we talk with by buddy Taylor Robbins about how he found his purpose as a man, as a father, as a husband, by identifying with his spirituality and how that really helped him create more balance in his life, less stress, and more stability - mentally, physically,...

We have more information at our fingertips than ever before in human history…   Yet we find ourselves more confused, sicker, fatter, and more depressed than any generation before.   Why is this?   Because there’s simply too much noise.    Too much distraction.   Not...