We have more information at our fingertips than ever before in human history…
Yet we find ourselves more confused, sicker, fatter, and more depressed than any generation before.
Why is this?
Because there’s simply too much noise.
Too much distraction.
Not enough action.
In order to live a happy life, to be “successful”, do we really need to KNOW more?
I say it’s not about the information, rather the intention…
You have to identify WHAT you actually want and create a path for how you’re going to get there.
In this episode with coach Doreen Korba, we dive into an incredible 5-step process to help you create what you want in your life by mastering your mindset.
“We have the power to believe anything we want to believe. Make your beliefs serve you. Don’t let them prevent you.”
We’ll discuss 5 crucial elements to help you identify your goals as well as daily action steps to ensure you’re building the foundation for personal and professional growth, including:
- Identifying what it is you actually want!
- What is your why?
- Taking an inventory of your thoughts: what are we saying to ourselves when no one’s around?
- What are the stories we tell ourselves vs. the facts and how are they actually aligned?
- How to set proper expectations for yourself and the process.
Doreen Korba is a personal coach, motivational speaker and writer focused on what she calls, Mindset Magic. Taking control over one’s thoughts and setting yourself up for success is what she’s best known for. As a clinically trained psychologist with a Master’s Degree in Counseling and 15-year running Global Marketing organizations, Doreen combines her business skills with her personal journey through grief to help others uncover their highest potential, return to the best version of themselves and live a life full of joy.
Connect with Doreen:
Website: https://www.stillmama.org
Facebook: https://www.facebook.com/coachkorba
Instagram: https://www.instagram.com/coachkorba
Show Notes & Resources:
http://bodysystems.com/episode74/
The 5-Day Fasting Mimicking Diet + Detox Plan:
The Fasting-Mimicking Diet + Detox Plan
Work 1-1 with Ben
http://bodysystems.com/levelup
Wellevate Supplement Ordering – FREE ACCOUNT – (20% off for Listeners):
LINK:https://wellevate.me/benjamin-brown
Just click on the “Create an Account” link below the sign in button.
Once you’ve registered for your account, you can view all of the products that I personally use and recommend to my private clients.
Join the Body Systems Community:
Body Systems Facebook Community
If you enjoyed this episode, make sure to subscribe to The Smart Nutrition Made Simple Podcast.
While you’re there, leave a rating and review. It’s the best way that we can help more people ultimately make Smart Nutrition SIMPLE!
And If any of this resonates with you and you’d like to talk about
