What the heck is BioHacking? Blake Bowman, of GuerillaZen.com explains that despite the fact that even though he identifies with the term “biohacking”, or is seen as a “biohacker”, what he really practices is health-optimization. Essentially this is taking sometimes...
Medicinal Mushrooms, Cold Therapy and Beyond: A Look into a BioHackers Paradise with Blake Bowman [Podcast Episode #56] What the heck is BioHacking? Blake Bowman, of GuerillaZen.com explains that despite the fact that even though he identifies with the...
The Fundamentals of Nutrition [Podcast Episode #55]. In this episode with Brian St. Pierre, we break down the key fundamentals of nutrition that anyone looking to improve their health and physique would benefit from, specifically those of us with families and...
In this episode with Brian St. Pierre, we break down the nutrition fundamentals that anyone looking to improve their health and physique would benefit from, specifically those of us with families and “busy” lifestyles. You can think of these fundamentals as...
In this enlightening interview with Dr. Ralph Esposito, we start off our discussion by talking about the differences between normal testosterone and optimal testosterone ranges as seen in conventional blood labs as well as WHY just looking at normal levels can be such...
