Your body is pretty smart… and has evolved over millennia to survive harsh conditions through feast, famine, and disease. We were built to procreate. Despite the fact that we all want to look good naked, we can’t outsmart the bodies inherent drive to simply survive....
There’s power in simplicity. It’s obvious, that I believe that, hence the name of the show – The Smart Nutrition Made Simple Show. But sometimes the complexity of the topics we speak about lead us to believe that things are more difficult than they seem, i.e....