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272_Boundaries, Beliefs, and Behavior Change: Rewriting Your Story with Andrew Coates

272_Boundaries, Beliefs, and Behavior Change: Rewriting Your Story with Andrew Coates

Podcasts

Welcome back to The Smart Nutrition Made Simple Show. In today’s episode, I had the pleasure of chatting with Andrew Coates, a rockstar in the fitness and nutrition space. Andrew’s not only an incredible coach, but he’s also a writer for big names like Men’s...
How Your Breathing Determines Your Health with Sachin Patel, DC

How Your Breathing Determines Your Health with Sachin Patel, DC

Podcasts

Welcome back to The Smart Nutrition Made Simple Show! Today, I’m excited to be joined by Dr. Sachin Patel, founder of The Living Proof Institute and a world-renowned advocate for functional medicine and holistic health. Sachin has dedicated his career to empowering...
270_Never Diet Again: Breaking the Cycle of Emotional Eating and All-or-Nothing Thinking with Max Lowery

270_Never Diet Again: Breaking the Cycle of Emotional Eating and All-or-Nothing Thinking with Max Lowery

Podcasts

Welcome back to another episode of The Smart Nutrition Made Simple Show! Today, I’m excited to chop it up with Max Lowery. Max is a behavior change expert and online health coach who’s helped thousands of career-focused women lose fat, improve their health,...
269_Q&A: Fast Food Hacks, Workout Nutrition, and Losing Weight Without Exercise

269_Q&A: Fast Food Hacks, Workout Nutrition, and Losing Weight Without Exercise

Podcasts

Welcome to another Q&A episode of the Smart Nutrition Made Simple Show! I’m your host, Ben Brown, Owner and Head Coach at Body Systems. We are an online fitness and nutrition coaching company that helps individuals achieve sustainable fat loss in the most...
268_How to Become an Athlete for Life: Mastering Fitness, Nutrition, and Resilience with Luka Hocevar

268_How to Become an Athlete for Life: Mastering Fitness, Nutrition, and Resilience with Luka Hocevar

Podcasts

Welcome back to the Smart Nutrition Made Simple Show!Today, I’m excited to talk shop with Luka Hocevar. Luka is the founder and co-owner of Vigor Ground Gym in Slovenia and Vigor Ground Fitness and Performance in Seattle. He is also the creator of Vigor...
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