Today we’re joined by my friend Justin Janoska to take a deep dive into many of the problems with the fitness industry and the obsession around calorie counting, tracking macros, flexible dieting, and the surface level behaviors that can often be rooted in deep-seeded...
Today we’re joined by my friend Justin Janoska to take a deep dive into many of the problems with the fitness industry and the obsession around calorie counting, tracking macros, flexible dieting, and the surface level behaviors that can often be rooted in deep-seeded...
(musical lyrics) – Flintstones, meet the Flintstones They’re the modern stone-age family From the town of Bedrock They’re a page right out of history… Meet modern-day Fred Flintstone, Dr. Bill Schindler, a trained archaeologist and primitive technologist...
(musical lyrics) – Flintstones, meet the Flintstones They’re the modern stone-age family From the town of Bedrock They’re a page right out of history… Meet modern-day Fred Flintstone, Dr. Bill Schindler, a trained archaeologist and primitive technologist...
![The Flexible Dieting Disaster with Justin Janoska [Podcast Episode #84]](https://bodysystems.com/wp-content/uploads/2019/11/Justin-Janoska-podcast-thumbnail.png)
