What happens when you’re doing everything “right” but not getting the results you want? In this episode, I’ll discuss 3 crucial factors to consider when working to lose weight, including: 1) Why exercise is NOT a very good weight loss tool 2)...
In my first podcast back after a bit of a hiatus, I wanted to share a recent interview I did with my friend Alvin Laxamana on his All Things Fresh Podcast. Now I’ve created over 100 episodes here that share the knowledge, wisdom, background, and expertise from other...
In my first podcast back after a bit of a hiatus, I wanted to share a recent interview I did with my friend Alvin Laxamana on his All Things Fresh Podcast. Now I’ve created over 100 episodes here that share the knowledge, wisdom, background, and expertise from other...
What are the life circumstances that drive a skinny kid to join the marines, get in the best shape of his life only to end up sacrificing his health for his work and family, ultimately getting lost down the road of what’s considered normal in today’s low...
What are the life circumstances that drive a skinny kid to join the marines, get in the best shape of his life only to end up sacrificing his health for his work and family, ultimately getting lost down the road of what’s considered normal in today’s low...
