Jonah Mitchel the Founder, Co-Owner, & Head Coach of Phoenix Fitness & Nutrition. “My passion for health and fitness started when I was young and grew up witnessing my single-mother struggle with her weight & self-image. I ended up copying a lot of her...
Jonah Mitchel the Founder, Co-Owner, & Head Coach of Phoenix Fitness & Nutrition. “My passion for health and fitness started when I was young and grew up witnessing my single-mother struggle with her weight & self-image. I ended up copying a lot of...
How do you define success? I think it’s fair to say that each of our definitions will vary while we can probably all agree that attaining success will require similar efforts and values… Around commitment, perseverance, ownership, trust, and certainly discipline....
How do you define success? I think it’s fair to say that each of our definitions will vary while we can probably all agree that attaining success will require similar efforts and values… Around commitment, perseverance, ownership, trust, and certainly discipline....
Do you know how nutrition experts always talk about how weight loss is about more than just calories in vs calories out? Well, in this episode we dive into exactly what that means and why our behaviors around food are actually the biggest limiting factors to our...
![161_What Success Really Looks Like [Case Study] with BSL Client Casey S.](https://bodysystems.com/wp-content/uploads/2023/03/161_what-success-really-looks-like-case-study-with-bsl-client-casey-s_thumbnail.png)
![161_What Success Really Looks Like [Case Study] with BSL Client Casey S.](https://bodysystems.com/wp-content/uploads/2023/02/161_what-success-really-looks-like-case-study-with-bsl-client-casey-s_thumbnail.png)
