What would you think if I told you that there was a gym in Michigan that has amassed close to 400,000 lbs of weight loss with their clients in the past 15 years?
You’d probably think “What do they know that I don’t”???
Well, I’m happy to share my interview with owners, Mike & Sarah Koskiniemi of Motions Fitness in Marquette Michigan who have clearly fine tuned the “magic formula” for fat loss…
In the full Interview, we discuss:
– The Motions 5 Point System for Producing Maximal Results
– Why and How they’re Very Different from Other Training Gyms
– Their Nutritional Approach to Fat Loss (THIS WILL SURPRISE YOU)
– The Psychology of Effective Weight Loss
– Childhood Trauma and The Emotional Relationship to Getting and Keeping Results
– Diagnostic Testing and Determining Nutritional Needs based on Genetic Variability
– The Mechanism’s Behind Weight Regain
– Ketogenioc Nutrition and What a Perfect Day of Nutrition Looks Like
– Alcohol and A Low Carb Dieting Approach
Ketogenic Diet Resources:
http://www.atkins.com
http://ketogenic-diet-resource.com
Contact Motions Fitness at: 906-228-2233
https://www.motionsfitness.com
