In this brief interview, I catch up with my client Greg to discuss his weight loss progress over the past 8 months after hitting a serious plateau before hiring me as his coach. We discuss: > Eating too much fat (living in pseudo paleo, primal, keto land) without...
There are 3 factors more important to your success in life than anything else; more important than IQ, social or emotional intelligence… They are… The belief you have in yourself, the belief others have in you, and the ability to turn stress, hurt, tragedy and...
Today on the show I interview one of my long-time nutrition mentors, Bob Rakowski. “Dr. Bob” as he’s affectionately known, is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the...
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