Of increasing popularity is the adoption of a vegetarian or “plant-based” diet due to health concerns as well as those wishing to take a higher level of responsibility for the environment as well as the treatment of animals. In this episode, I want to discuss...
If you asked me, I’d say that the exponential growth of CrossFit over the past 10 years has been overwhelmingly positive. It’s built communities that value health, it’s motivated women and men to lift weights and validated the benefits of lifting heavy weights, it’s...
If you asked me, I’d say that the exponential growth of CrossFit over the past 10 years has been overwhelmingly positive. It’s built communities that value health, it’s motivated women and men to lift weights and validated the benefits of lifting heavy weights, it’s...
![Should Everyone Eat a Vegan Diet? – Pros and Cons | The Game Changers [Podcast Episode #93]](https://bodysystems.com/wp-content/uploads/2020/02/Ben-Brown-Vegan-podcast-thumbnail-2.png)
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