241_Business and Body Comp. Talk with Ben

by | Apr 30, 2024

Welcome to a special edition of The Smart Nutrition Made Simple Show. Today on the podcast we’re mixing things up a bit. Instead of the usual guest interview or solo round, I’m sharing an interview that I did on the Flex Diet Podcast with host Mike T. Nelson, PhD. 

In this episode we tackle everything from the challenge of breaking down scientific jargon into digestible advice for clients to the real-world costs of pursuing ambitious fitness goals, the importance of setting realistic expectations, and how to navigate the trade-offs of intense fitness regimes for sustainable health. 

If you like what you hear on today’s show then be sure to check out the Flex Diet Podcast with Dr. Mike T. Nelson. You’ll find the link in our show notes. So without further ado, let’s dive in.

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/.

Listen to the Flex Diet Podcast: https://miketnelson.com/podcast/

RESOURCES:

Book a free call to learn about our new men’s hybrid coaching program PrimeFitOS: https://www.primefitos.com/call

Grab our FREE Fat Loss Fix Guide: https://bodysystems.com/fat-loss-fix-guide/

Check out our new High Protein Recipe Pack – Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/

We’ve recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of Body Systems, you automatically qualify for 15% off all supplements – https://us.fullscript.com/welcome/bslnutrition/signup

Connect with Us:

Email: Ben@bodysystems.com 

Join our Smart Nutrition Community: https://www.smartnutritionmadesimple.com

Check out our YouTube Channel: https://www.youtube.com/@bodysystemscoaching

Follow us on Instagram: https://www.instagram.com/bodysystemscoaching/

Connect with me on LinkedIn: https://www.linkedin.com/in/benjaminbrownnutrition/

Find your Fat Loss Formula with 1:1 Nutrition Coaching

Body Systems’s revolutionary Systemic Health Coaching Program will help YOU achieve what you’ve always wanted!

Get the #1 Trusted Fat Loss Guide

3 Simple Steps to Build Your Unique Fat Burning Machine

Recent Posts

245_Coaches Roundtable: How to Avoid Self-Sabotage

245_Coaches Roundtable: How to Avoid Self-Sabotage

Are you self-sabotaging your weight loss process? In this week's podcast coach Dr. Dan Dodd, coach Joey Szolowicz, and I talk about some of the biggest mistakes clients unintentionally make that keep them from reaching the goals they set for themselves, and offer up...

×