When it comes to hormone optimization, one-size-fits-all approaches and over-reliance on standardized labs are not the answer.
In this episode of the Smart Nutrition Made Simple Show, I chop it up with Dr. Jordan Grant. Dr. Grant is a board-certified urologist with more than 12 years of experience treating conditions like testicular dysfunction, hypogonadism, and testicular hypofunction. He is also the owner of Grant Hormone and Wellness.
In today’s conversation, we cover a wide range of topics around men’s health.
Dr. Grant shares his insights on why mainstream medicine often falls short in addressing crucial aspects of our well-being, the lessons learned early on that ignited his passion for hormone optimization, and his trial-and-error approach to finding what works best for his clients.
We also talk about why labs are not the end-all-be-all for optimizing hormones, whether lifestyle interventions are enough to boost testosterone levels, his philosophy on prescribing peptides, and why he’s not a fan of weight loss drugs.
Finally, we touch on urination frequency and why getting up in the middle of the night to go to the bathroom may actually be perfectly healthy.
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