One of the most important lessons we’ve gleaned from the past few years is to be firm in our beliefs, our standards, and to have clarity in our values from which our decisions are made…
If you don’t know who I am, my name is Ben Brown and I’m the owner of Body Systems, an online nutrition coaching company that helps you change your belief system around what it means to be healthy…
And in this episode, I’m sharing an interview I did with my friend Jay Campbell on his Fully Optimized Living podcast
In this conversation we get deep into a few specific areas, namely, how we have leveraged our LIFE F.O.R.C.E. core beliefs as the driving light behind our daily lifestyle and business decisions as well as how we’re building an incredible community of like minded individuals who are working to realign their daily lifestyle and decision making processes in order to create the life they envision for themselves
Additionally, we discuss how the last two years changed couples and families, for better and worse…
How to set non-negotiable boundaries around what’s important…
Why so many people hop from program to program with no real change…
This was one of the more candid and honest conversations I’ve shared publicly and I hope you find some value here-in.
And if you do, do me a favor and leave a 5-star rating, positive review, and share this with someone whom you think could benefit so we can help more people make smart nutrition simple..
Enjoy…
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Helpful FREE Resources:
Fat Loss Fix Guide – 3 Simple Steps to Build your Unique Fat Burning Blueprint: https://bslnutrition.clickfunnels.com/optin-457843251610024749214 9 Best Pre-Workout Meals Guide –
Boost your Energy and Stimulate Faster Fat Loss: https://www.bslfuel.com/9-meals-for-energy
Ben Brown, Head Coach – Body Systems ben@bslnutrition.com http://bodysystems.com
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As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at https://bodysystems.com/free-strategy-call/
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