If you value your time, your worth, and want to be as efficient and productive as possible, then you need to create a system for not only prioritizing your nutrition and fitness but your sleep, stress and recovery. Today’s guest, Nate Palmer has done just that. Hang with us as we discuss how to create a high ROI routine around your daily meals and routines to optimize your energy and productivity, through easy and efficient planning and structure so that you too can build a million dollar body.
Nate Palmer is highly passionate about helping humans perform at a higher level. He also happens to be a dad, husband, and the #1 bestselling author of Passport Fitness and The Million Dollar Body Method. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers. Find out how to get fit by first maximizing your energy quickly and easily. n8trainingsystems.com.
Resources:
The Million Dollar Body Method FREE Calendar
https://million-dollar-body.mykajabi.com/calendar
Connect with Nate:
Facebook Profile: https://facebook.com/n8palmer
Facebook Community: https://n8trainingsystems.com/group
LinkedIn: https://linkedin.com/in/n8palmer
Twitter: https://twitter.com/n8training
Instagram: https://instagram.com/n8training
As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at http://bodysystems.com/levelup
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