010_5 Key Components to 400,000 lbs of Fat Loss with Mike & Sarah Koskiniemi

by | Jun 9, 2017

What would you think if I told you that there was a gym in Michigan that has amassed close to 400,000 lbs of weight loss with their clients in the past 15 years? You’d probably think “What do they know that I don’t”??? Well, I’m happy to share my interview with owners, Mike & Sarah Koskiniemi of Motions Fitness in Marquette Michigan who have clearly fine tuned the “magic formula” for fat loss… In the full Interview, we discuss: – The Motions 5 Point System for Producing Maximal Results – Why and How they’re Very Different from Other Training Gyms – Their Nutritional Approach to Fat Loss (THIS WILL SURPRISE YOU) – The Psychology of Effective Weight Loss – Childhood Trauma and The Emotional Relationship to Getting and Keeping Results – Diagnostic Testing and Determining Nutritional Needs based on Genetic Variability – The Mechanism’s Behind Weight Regain – Ketogenioc Nutrition and What a Perfect Day of Nutrition Looks Like – Alcohol and A Low Carb Dieting Approach  Ketogenic Diet Resources: http://www.atkins.com http://ketogenic-diet-resource.com Contact Motions Fitness at: 906-228-2233 https://www.motionsfitness.com Full video interview here: https://youtu.be/F-PSF_l6zQk

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